by Simon Batten » Fri Feb 01, 2008 6:13 pm
Jerry: of course I didn't start doing T'ai Chi there and then on the platform - I couldn't walk for Heavens' sake!!! And of course I'm not advocating self-therapy for injuries and illnesses using internal TCM alone. Agreed, it's essential to see a doctor. What I'm saying though, is that if you have any experience of embryonic breathing and Chinese meditation, it's very well worth while giving these a try IN ADDITION to seeking conventional medical assistance. Sorry if I didn't make this point clearly enough. And certainly, if I'd had a clean break of a bone I'd have to have had a hole in my head not to want to get it set, and yes, mine was only an avulsion fracture ... On the other hand, there can be no other explanation for how rapidly it healed than the one I've given. At the time there was a young woman in our Tai Chi class who was a former ballet dancer. I actually struggled along to the class several days after the accident on one crutch and just sat and watched the Master - that's how keen I was not to miss a class then, when I was living in London and was able to attend regularly. I showed her my foot which was grossly black, blue and swollen and she sort of turned a bit green when she saw it. When I was back a week later and doing the full form with admittedly small steps, she simply coulcn't believe it - and she was a former ballet dancer, well used to seeing this sort of injury and well aware of how long it usually takes to recover from them. Another thing: I think that the reason that some people don't make a great deal of progress on the internal side of Tai Chi is that they simply don't believe in the 'system' as it can't be explained by conventional medicine and science. In my view, it is absolutely essential that one believes implicitly in the Chinese theory - otherwise the mind won't be fully engaged in the processes concerned and of course, where there is no Yi there is no Chi. At the very least, one has to 'willingly suspend disbelief', and then beneficial results will surely follow. 'I kid you no kid'. Further proof if any is needed: after practising these methods for some years, I am now able to do the Tai Chi barehand and sword forms outside on the tennis courts in Winter on a cold day in the park in bare feet and just wearing shorts and a vest. I quickly warm up and I don't know of any other form of exercise where even the exposed hands get warm on a cold day. Even runners and footballers often wear gloves in cold weather.... Kind regards, Simon.