Welcome to the Health Benefits Forum

[JerryKarin]

You can use this area to start and contribute to topics related to such areas as stress reduction, curing chronic illnesses such as arthritis, balance improvement, weight control, etc.

[bcbid]

Hello, I'm new to the forum. I have always been interested in the martial arts. I was diagnosed with Parkinson's Disease in 2009. I have since read studies and have heard from people that Tai Chi helps with some of the symptoms. I've only been doing it for 9 months now. But, I have went from using a walker to a cane. I think it's wonderful for balance. It seems like each week I get more fluid with my moves. Learning how to breath correctly and relax have been a detrimental for me. Inner peace and getting everything in balance. I wish I would of started years ago. But it's never too late. Tai Chi has become a way of life for me. I'm looking forward to my journey through my new life. And I have made some wonderful friends along the way. Thank you, Brian

[Isaac888]

Health is wealth. Glad tai Chi did contribute.
Cheers