Fu’s instructions on press (ji) in Lift Hands Upward is missing a transitional movement, and this missed movement causes timing problems for me. All quotes below are from Louis’s translation of Fu’s book.
Press (ji) as described in Posture 3, Part 3 is performed with “the right arm appears as an arc shape laterally before the chest, the right elbow slightly lower than the left wrist.”
Posture 5, Movement 2 details, “The right palm…follows the turning of the body from the front, then downward toward the left front, moving in an arc until it is beneath the left palm. Following the movement, the arm rotates out, causing the palm to face upward.” This position is illustrated as Figure 26, where an upward arrow is drawn next to the right hand.
The next mention of the right arm/palm is in Movement 3: “…the right arm presses (ji) forth. Along with the press, the arm leads the shoulder into kao (shoulder stroke).”
So Movement 3 begins with press, presumably with the arm laterally before the chest, but Movement 2 ends with the right palm beneath the left palm. The upward arrow in Figure 26 is not described. With this upward arrow added to Movement 3, the arm/hand movements are very hurried. Something seems wrong. Suggestions or comments?
Something else seems wrong to me. I think Movements 2 and 3 belong with White Crane Displays Wings. Figure 24, the end of Movement 1, is drawn from Yang Chengfu’s photo, which should be the end position of Posture 5.