HomeJournalWinter 2022 Journal #50

Winter 2022 Journal #50

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Interview with Grandmaster Wu

Bill Walsh: When you do tai chi. Are you thinking, are you meditating?

Wu Kwongyu: No, no, no. Meditation is a subject by itself. It’s a compliment, meditation in motion… I see you are doing something amazingly smooth. But you’ve got to execute through your mind to call it mindfulness.

Because your mind is consistently giving all the commands…..continued.